As the leaves start to change and the air turns crisp, I can’t help but crave that cozy taste of fall. Enter my Pumpkin Cheesecake Overnight Oats, a delightful twist on your typical morning routine. Not only does this recipe embrace the warm, spicy notes of pumpkin pie, but it also combines the creamy richness of cheesecake—all packed into a convenient, healthy breakfast option. Perfect for those busy mornings, these oats are quick to prepare and can be customized to fit your favorite tastes. Whether you’re looking to indulge in seasonal flavors or simply enjoy a wholesome start to your day, this dish has you covered. Curious how these tasty oats can transform your breakfast game? Let’s dive into the recipe!

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Why Are Overnight Oats a Game Changer?

Flavor Explosion: The combination of pumpkin purée and cream cheese creates a rich, decadent breakfast that feels indulgent without the guilt.
Nutritious Delight: Packed with fiber and healthy fats, this breakfast option keeps you full and fueled throughout the morning.
Customizable: Easily swap out ingredients like pecans or non-dairy milk to fit your dietary preferences.
Quick Prep: Whip this up in just a few minutes and let the refrigerator do the rest, making it a perfect meal prep solution.
Seasonal Joy: Capture the essence of fall with every spoonful, as it effortlessly combines the classic flavors of pumpkin spice and cheesecake.

Pumpkin Cheesecake Overnight Oats Ingredients

  • For the Base

  • Pure Pumpkin Purée – Provides the base flavor, creating a festive autumn taste. Substitute with homemade pumpkin puree if desired.

  • Kite Hill Pumpkin Pie Cream Cheese – Adds a rich, creamy texture and enhances the pumpkin flavor. Substitute with any dairy or non-dairy cream cheese and a bit more pumpkin pie spice to taste.

  • Maple Syrup – Natural sweetener balancing the pumpkin’s earthiness. Adjust quantity based on personal sweetness preference; can substitute with agave nectar or honey for non-vegan options.

  • Vanilla Extract – Enhances overall flavor; adds depth. Use pure vanilla extract for the best results.

  • Pumpkin Pie Spice – A blend of spices that provides warmth and complements the pumpkin. Adjust to taste or homemade blend can be used.

  • For the Creaminess

  • Nutpods Pumpkin Spice Creamer – Keeps the dish dairy-free and enhances creaminess. Substitute with equal parts oat milk plus additional pumpkin pie spice if unavailable.

  • Oat Milk – Acts as the base liquid, ensuring creaminess. Can be replaced with almond milk or any dairy-free milk alternative.

  • For Texture

  • Rolled Oats – Primary ingredient providing texture and fiber; regular or quick oats can be used but will change the final texture.

  • Pecans – Adds crunch and richness. Substitute with walnuts, almonds, or omit for nut-free versions.

  • Chia Seeds – Boosts nutritional value and aids in thickening. Can be replaced with flaxseeds if needed.

These Pumpkin Cheesecake Overnight Oats are not just a breakfast; they’re a cozy embrace on a busy morning!

Step‑by‑Step Instructions for Pumpkin Cheesecake Overnight Oats

Step 1: Prepare the Pumpkin Base
In a large mixing bowl, combine the pure pumpkin purée, Kite Hill pumpkin pie cream cheese, maple syrup, vanilla extract, and pumpkin pie spice. Use a whisk to blend the ingredients until smooth, ensuring no lumps remain. This creamy mixture sets the foundation for your Pumpkin Cheesecake Overnight Oats, embodying warm autumn flavors. Aim for a velvety texture, about 3-5 minutes of mixing will do.

Step 2: Combine Liquids
Next, pour in the Nutpods pumpkin spice creamer and oat milk. Whisk together until the mixture is completely smooth and homogenous, about 1-2 minutes. Add a pinch of salt and tweak the sweetness if needed, balancing the flavors perfectly. This step enriches your oats, making them creamy and delightful.

Step 3: Incorporate Oats and Seeds
Stir in the rolled oats, chopped pecans, and chia seeds until everything is evenly incorporated. Mix thoroughly to ensure every oat is coated with the luscious pumpkin mixture. This is the heart of the Pumpkin Cheesecake Overnight Oats, combining texture and nutrition for a satisfying breakfast. Aim for a well-mixed consistency, taking about 2-3 minutes.

Step 4: Refrigerate
Transfer the decadent mixture into an airtight container, sealing it tightly. Place the container in the refrigerator for at least one hour, but for best results, let it sit overnight. This allows the oats to absorb the creamy pumpkin goodness and soften beautifully. Your patience will be rewarded with a thick, indulgent texture upon serving.

Step 5: Serve
When ready to indulge, spoon the oats into bowls. For an extra creamy finish, add a splash of your favorite milk. Top with additional pecans for a delightful crunch and a sprinkle of cinnamon if you desire a hint of warmth. These Pumpkin Cheesecake Overnight Oats will be your cozy breakfast delight, perfect for those crisp mornings.

Make Ahead Options

These Pumpkin Cheesecake Overnight Oats are perfect for meal prep enthusiasts seeking a quick breakfast solution! You can prepare the entire mixture up to 24 hours in advance by following the instructions through the refrigerate step, allowing the oats to soak up the creamy Pumpkin Cheesecake flavor. To maintain quality, ensure the container is airtight to prevent drying out or absorbing any unwanted odors from the fridge. When you’re ready to enjoy, simply give the oats a good stir, add a splash of milk if needed to adjust the consistency, and top with extra pecans and a sprinkle of cinnamon for that fresh, delightful finish. Enjoy a nutritious, cozy breakfast that’s just as delicious as when you first made it!

How to Store and Freeze Pumpkin Cheesecake Overnight Oats

Fridge: Keep your Pumpkin Cheesecake Overnight Oats in an airtight container for up to 5 days for optimal freshness and flavor.

Freezer: For longer storage, you can freeze individual portions in freezer-safe containers for up to 3 months. Just remember to leave some space in the container for expansion!

Thawing: To enjoy frozen oats, simply transfer them to the fridge the night before or microwave them for a quick warm-up, stirring well.

Grab-and-Go: Consider storing the oats in single-serving jars for easy grab-and-go breakfasts throughout the week, making your busy mornings a breeze!

Pumpkin Cheesecake Overnight Oats Variations

Feel free to personalize your oats and explore the delightful variations that will elevate your breakfast experience!

  • Nut-Free: Substitute pecans with seeds like pumpkin or sunflower for a nut-free alternative. They add crunch while keeping it safe for allergies.
  • Vegan Delight: Use plant-based cream cheese like Tofutti or Any other vegan cream cheese for a fully vegan version that retains the creamy richness.
  • Sweet Spice: Up the flavor by adding a pinch of nutmeg or ginger along with your pumpkin pie spice for a warm, spiced twist. It creates a cozy, inviting aroma.
  • Protein Boost: Mix in a scoop of your favorite protein powder, either vanilla or unflavored, to increase your morning protein intake without changing the taste too much.
  • Creamy Yogurt: Top it with a dollop of dairy-free yogurt or coconut yogurt for added tanginess and a creamier texture. This brings an extra layer of flavor to your oats!
  • Fruit Medley: Add fresh fruit like apple slices or cranberries for a juicy pop and a beautiful presentation. The contrasts of flavor will delight your taste buds.
  • Flavorful Swaps: Change up your base by using chocolate almond milk instead of oat milk for a deliciously rich twist that will surprise wake-up palettes.
  • Cinnamon Swirl: Drizzle a bit of cinnamon sugar on top before serving for a sweet finish that adds a delightful crunch to each bite.

Remember, cooking is an adventure—so have fun with it! You might even want to explore more delicious variations of overnight oats, such as my Blueberry Overnight Oats or Apple Cinnamon Overnight Oats.

Expert Tips for Pumpkin Cheesecake Overnight Oats

  • Smooth Mixing: Ensure thorough mixing of the pumpkin base to prevent any lumps from the cream cheese; a smooth blend is key for great flavor.
  • Adjust Consistency: If the oats thicken too much after refrigeration, add a splash of oat milk at serving to achieve your desired creaminess.
  • Storage Essentials: Keep your oats in an airtight container to maintain freshness; they can last in the refrigerator for up to 5 days.
  • Nut Options: If you’re allergic to nuts, feel free to omit the pecans or substitute them with seeds for crunch without the allergy.
  • Spice Play: Don’t hesitate to adjust the pumpkin pie spice to suit your taste; a little extra spice can enhance those warm autumn flavors in your Pumpkin Cheesecake Overnight Oats.

What to Serve with Pumpkin Cheesecake Overnight Oats

Elevate your breakfast experience with delightful pairings that complement the cozy essence of this hearty dish.

  • Fresh Berries: Bright and juicy, berries like strawberries or blueberries add a refreshing contrast to the rich oats.
  • Crispy Bacon: The savory crunch of bacon provides a fantastic contrast, balancing the sweetness of the overnight oats.
  • Nutty Granola: Sprinkle some granola on top for an added crunch, creating a perfect textural harmony with the creamy oats.
  • Warm Coffee: A comforting cup of your favorite brew pairs beautifully, enhancing the cozy vibe of your autumn breakfast.
  • Honey Drizzle: For those with a sweet tooth, a drizzle of honey adds an extra touch of sweetness that elevates every bite.
  • Sliced Banana: The creamy, mellow flavor of banana perfectly complements the pumpkin spice, adding both richness and nutrition.

For a brunch gathering or simply to savor during a quiet morning, these pairings will turn your Pumpkin Cheesecake Overnight Oats into an unforgettable meal!

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Pumpkin Cheesecake Overnight Oats Recipe FAQs

What’s the best way to choose pumpkin purée for this recipe?
Absolutely! When selecting pumpkin purée, go for a brand that lists 100% pure pumpkin on the label without any added sugars or spices. If you’re feeling adventurous, you can easily make your own by roasting fresh pumpkin, blending it until smooth, and straining out excess liquid. This allows you to control the texture and flavor—just remember to use pumpkin and not pumpkin pie filling, which is often sweetened!

How should I store Pumpkin Cheesecake Overnight Oats, and how long do they last?
These delicious overnight oats can be stored in an airtight container in the refrigerator for up to 5 days. It’s best to divide them into single-serving jars if you like quick breakfasts. Ensuring they’re well-sealed will keep them fresh and flavorful, and you’ll always have a quick meal ready to go!

Can I freeze Pumpkin Cheesecake Overnight Oats? If so, how?
Yes, you can definitely freeze your Pumpkin Cheesecake Overnight Oats! For the best results, portion them into freezer-safe containers, leaving some space for expansion. They should be good for up to 3 months in the freezer. When you’re ready to enjoy them, just transfer a portion to the fridge to thaw overnight or pop them in the microwave for a quick warm-up, remembering to stir well for a consistent texture.

What should I do if my oats turn too thick after refrigeration?
Very! If your overnight oats have thickened too much after chilling, this is an easy fix. Simply add a splash of oat milk or any plant-based milk of your choice right before serving, mixing it in until you reach your desired consistency. You can even top it with a little extra maple syrup or more spices if you fancy a flavor boost!

Are there any dietary considerations I should keep in mind for pets or allergies?
Definitely! It’s important to note that while Pumpkin Cheesecake Overnight Oats are vegan and dairy-free, you should avoid letting your pets indulge in any mix containing sweeteners or any dairy alternatives, as they can be harmful. Additionally, if anyone has nut allergies, feel free to substitute pecans with seeds like sunflower or pumpkin seeds, or just omit them altogether. It’s all about making it safe and enjoyable for everyone!

Can I adjust the sweetness of the recipe?
Absolutely! The beauty of this recipe lies in its versatility. You can adjust the amount of maple syrup based on your personal sweetness preference. If you find it too sweet, you can reduce the syrup, or for an alternative sweetening option, consider using a bit of agave nectar or even a stevia blend for a low-calorie option!

Pumpkin Cheesecake Overnight Oats

Pumpkin Cheesecake Overnight Oats for a Cozy Morning Boost

Enjoy the delightful Pumpkin Cheesecake Overnight Oats for a cozy breakfast boost, blending creamy cheesecake with the warm flavors of pumpkin.
Prep Time 10 minutes
Refrigeration Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Pure Pumpkin Purée Substitute with homemade pumpkin puree if desired.
  • 1 container Kite Hill Pumpkin Pie Cream Cheese Can substitute with any dairy or non-dairy cream cheese.
  • 2 tablespoons Maple Syrup Adjust quantity based on personal sweetness preference.
  • 1 teaspoon Vanilla Extract Use pure vanilla extract for the best results.
  • 1 teaspoon Pumpkin Pie Spice Adjust to taste or use a homemade blend.
For the Creaminess
  • 1 cup Nutpods Pumpkin Spice Creamer Substitute with equal parts oat milk plus additional pumpkin pie spice if unavailable.
  • 1 cup Oat Milk Can be replaced with almond milk or any dairy-free milk alternative.
For Texture
  • 1 cup Rolled Oats Regular or quick oats can be used but will change the texture.
  • 1/2 cup Pecans Substitute with walnuts, almonds, or omit for nut-free versions.
  • 2 tablespoons Chia Seeds Can be replaced with flaxseeds if needed.

Equipment

  • Mixing Bowl
  • whisk
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the pure pumpkin purée, Kite Hill pumpkin pie cream cheese, maple syrup, vanilla extract, and pumpkin pie spice. Whisk until smooth for about 3-5 minutes.
  2. Pour in the Nutpods pumpkin spice creamer and oat milk. Whisk until smooth, about 1-2 minutes. Add a pinch of salt and adjust sweetness if necessary.
  3. Stir in the rolled oats, chopped pecans, and chia seeds until evenly incorporated. Mix thoroughly for about 2-3 minutes.
  4. Transfer the mixture into an airtight container and refrigerate for at least one hour or overnight for best results.
  5. Serve the oats in bowls, adding a splash of milk and top with additional pecans and cinnamon if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 350mgFiber: 7gSugar: 10gVitamin A: 2000IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

Ensure thorough mixing of the pumpkin base to prevent lumps. Adjust consistency with oat milk if needed and store in an airtight container for freshness.

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