As I was savoring the last bite of my dinner, a delightful blend of flavors transported me to a sun-kissed beach—sweet potato wedges infused with vibrant spices, juicy chicken nestled beside them, all drizzled with a zesty avocado mojo sauce. This Avocado Mojo Bowls with Sweet Potato and Chicken recipe isn’t just a meal; it’s a quick and healthy escape from the mundane, perfect for those busy weeknights when you crave something satisfying yet simple to prepare. Bursting with nutrition and gluten-free goodness, this bowl brilliantly bridges the gap between delicious and wholesome, making it a hit whether you’re feeding the family or enjoying a cozy solo dinner. Curiosity piqued? Let’s dive into this colorful culinary adventure!

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Why are Avocado Mojo Bowls amazing?

Flavor Explosion: The zesty avocado mojo sauce brightens the rich flavors of sweet potatoes and chicken, creating a dish that’s anything but ordinary.

Quick & Easy: Perfect for busy nights, this bowl meal can be whipped up in about 30 minutes, making it a fantastic go-to option for any weeknight dinner.

Healthy & Satisfying: Packed with vitamins and healthy fats from avocados, this recipe is gluten-free and ensures you’re fueling your body right.

Versatile Meal: Feel free to switch out chicken for grilled or crumbled tofu, or add seasonal veggies; the possibilities are endless!

Family-Friendly: This dish appeals to both kids and adults alike, making it a delightful addition to family meals. For more delicious bowl meal ideas, check out Spiced Salmon Potatoes or Date Night Kale.

Avocado Mojo Bowls Ingredients

For the Sweet Potatoes
Sweet Potatoes – Provides natural sweetness and creamy texture when roasted; ensure even cutting for consistent baking.
Taco Seasoning – Enhances the flavour of sweet potatoes; check for gluten-free blends based on dietary needs.

For the Chicken
Chicken Meatballs or Rotisserie Chicken – Adds protein; use pre-cooked rotisserie chicken for a quick meal or prepare meatballs for enhanced flavor.

For the Mojo Sauce
Avocado – Creates a creamy base for the mojo sauce; substitute with mayo for a different creamy texture or cashews (soaked) for a vegan alternative.
Garlic – Adds aromatic depth; fresh is preferable but can replace with ¼ teaspoon granulated garlic if needed.
Cilantro – Provides freshness to the dish; if unavailable, substitute with parsley or basil.
Vinegar (or lime juice) – Introduces acidity to brighten flavors; apple cider or white wine vinegar works well.
Olive Oil – Used for the mojo sauce; can substitute with avocado oil for a similar flavor profile.

This collection of ingredients is key to creating your delightful Avocado Mojo Bowls with Sweet Potato and Chicken!

Step‑by‑Step Instructions for Avocado Mojo Bowls with Sweet Potato and Chicken

Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C) to prepare for roasting. This high temperature will give the sweet potatoes a delicious golden-brown crispness. Ensure your oven rack is positioned in the center for even cooking, allowing a perfect foundation for your Avocado Mojo Bowls.

Step 2: Prepare Sweet Potatoes
While the oven heats, wash and peel your sweet potatoes. Cut them into evenly sized wedges for consistent cooking. In a large bowl, toss the sweet potato wedges with olive oil and taco seasoning, coating them thoroughly. This will enhance their flavor and prepare them for roasting.

Step 3: Bake Sweet Potatoes
Spread the seasoned sweet potato wedges in a single layer on a baking sheet lined with parchment paper. Roast them in your preheated oven for about 30 minutes. Halfway through, flip the wedges to ensure they cook evenly, allowing them to become crisp and tender—perfect for your flavorful bowls.

Step 4: Make Mojo Sauce
While the sweet potatoes roast, craft your vibrant avocado mojo sauce. In a blender, combine ripe avocado, minced garlic, fresh cilantro, vinegar, and olive oil. Blend until smooth, adjusting seasoning to taste. If you desire extra creaminess, feel free to add a spoonful of mayonnaise into the mix for more flavor richness.

Step 5: Assemble Bowls
Once the sweet potatoes are perfectly roasted, it’s time to assemble your Avocado Mojo Bowls. In bowls, layer the crispy sweet potatoes with tender chicken meatballs or shredded rotisserie chicken. Generously drizzle the delicious avocado mojo sauce on top, bringing all components together for a satisfying meal.

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Expert Tips for Avocado Mojo Bowls

  • Cut Uniformly: Ensuring even-sized sweet potato wedges allows for consistent baking and perfect crispiness without any burnt pieces.

  • Opt for Rotisserie: For a quicker preparation, rotisserie chicken is a fantastic option—just shred it and mix it into your Avocado Mojo Bowls.

  • Mojo Sauce Variations: Don’t be afraid to play with the mojo sauce! Try adding lime zest for an extra citrusy kick or swap out cilantro for fresh basil.

  • Watch Baking Time: Keep an eye on your sweet potatoes in the oven; depending on their size, they may finish roasting a bit sooner or later than 30 minutes.

  • Double Up: Consider doubling the mojo sauce for extra flavor! It pairs wonderfully as a dip for snacks or a dressing for salads throughout the week.

  • Storage Tips: Any leftover mojo sauce can be stored in the refrigerator for up to two days. Reheat your sweet potatoes and chicken before serving for a tasty repeat!

Make Ahead Options

These Avocado Mojo Bowls with Sweet Potato and Chicken are perfect for meal prep enthusiasts! You can roast the sweet potato wedges and prepare the avocado mojo sauce up to 24 hours in advance. Simply let the sweet potatoes cool, then store them in an airtight container in the refrigerator to maintain their crispness. For the mojo sauce, refrigerate it in a sealed jar; it will keep fresh and delicious until you’re ready to serve. When it’s time to enjoy your meal, simply reheat the sweet potatoes in the oven for about 10 minutes and assemble your bowls with the chicken and sauce for a quick, nutritious dinner that feels just as fresh as if you’d made it in one go!

How to Store and Freeze Avocado Mojo Bowls

Fridge: Store any leftover Avocado Mojo Bowls in an airtight container in the refrigerator for up to 3 days. Reheat sweet potatoes and chicken gently before serving.

Mojo Sauce: Keep leftover mojo sauce in a separate airtight container in the fridge for up to 2 days. This keeps its vibrant flavor intact.

Freezer: For long-term storage, freeze sweet potato wedges and chicken in a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat thawed bowls in the oven at 350°F (175°C) until warmed through, about 15-20 minutes, to maintain optimal texture.

Avocado Mojo Bowls Variations

Feel free to explore your creativity and customize these bowls to suit your preferences or dietary needs!

  • Vegetarian Delight: Swap chicken for grilled or crumbled tofu, marinated for extra flavor, making it a heart-friendly meal.

  • Hearty Additions: Toss in seasonal veggies like bell peppers or zucchini with the sweet potatoes for added nutrition and color. This twist introduces crisp textures and vibrant hues.

  • Protein Switch: Try using shrimp or pulled pork for a fun flavor profile—perfect for seafood lovers or BBQ enthusiasts. The sweet potatoes will still be the star, absorbing the mouthwatering juices.

  • Spicy Kick: Add a pinch of red pepper flakes to the mojo sauce or sweet potato seasoning for a delightful heat that warms the soul.

  • Creamy Alternatives: Instead of avocado, use soaked cashews to create a creamy, nutty mojo sauce perfect for vegan eaters. It’s a delightful way to enjoy the dish without losing that luscious creaminess.

  • Grains & Greens: Serve over a bed of brown rice or quinoa for extra texture. Pair it with greens like spinach or kale to round out this nutritious bowl.

  • Garnish Glam: Top with sliced jalapeños, pumpkin seeds, or microgreens for an elegant finishing touch. These additions bring more than just beauty—they add crunch and flavor!

Feeling adventurous? This recipe offers endless possibilities, just like the invigorating flavors found in Asian Chicken Meatballs or the tangy zest of Spicy Ginger Bowls. Enjoy creating your own version of these Avocado Mojo Bowls!

What to Serve with Avocado Mojo Bowls with Sweet Potato and Chicken

Elevate your meal experience with sides that enhance the vibrant flavors of your bowl, bringing balance and delight to your table.

  • Mixed Greens Salad: A refreshing salad with a tangy vinaigrette adds a crisp, refreshing contrast to the warm bowl.
  • Quinoa Pilaf: Fluffy quinoa complements the texture of the sweet potatoes and chicken, while adding a nutty flavor to the dish.
  • Grilled Vegetables: Smoky grilled veggies like zucchini and bell peppers provide a delightful sweetness and extra nutrients, making each bite pop.
  • Black Beans: Rich and hearty, black beans add protein and a creamy texture, perfectly balancing the dish’s flavors while keeping it hearty.
  • Sweet Corn Salsa: A sweet and zesty corn salsa gives a fresh bite, enhancing the overall flavor profile of the avocado mojo bowls.

For a beautiful finish, consider a Citrus Sorbet for dessert. This light and refreshing end pairs brilliantly after a satisfying meal, cleansing the palate with its zingy sweetness.

Avocado Mojo Bowls with Sweet Potato and Chicken Recipe FAQs

How do I select ripe avocados?
Absolutely! When choosing avocados, look for ones that yield slightly to gentle pressure, which indicates ripeness. Avoid ones with dark spots or dents, as they may be overly ripe. If they are firm, you can leave them at room temperature for a few days until they soften.

How long can I store leftovers?
Very! You can store leftover Avocado Mojo Bowls in an airtight container in the fridge for up to 3 days. Make sure to reheat the sweet potatoes and chicken gently before serving to bring back their tasty textures.

Can I freeze the sweet potato wedges and chicken?
Absolutely! For long-term storage, freeze sweet potato wedges and chicken in a freezer-safe bag for up to 3 months. Make sure to spread them in a single layer during freezing to avoid clumping. To reheat, thaw overnight in the fridge and warm in the oven at 350°F (175°C) for about 15-20 minutes until heated through.

What if my sweet potatoes are soggy after roasting?
Not to worry! If your sweet potatoes seem soggy, it often means they were overcrowded on the baking sheet, which can cause steaming instead of roasting. To fix this next time, ensure they are arranged in a single layer without overlapping. You can also coat them in a bit more olive oil and increase the oven temperature slightly to encourage crispiness.

Is this recipe gluten-free?
Yes! The Avocado Mojo Bowls are naturally gluten-free, especially if you use a gluten-free taco seasoning. Always double-check the labels to confirm any store-bought products meet your dietary needs.

Can I make this dish vegan?
Very much so! For a delicious vegan version, simply substitute the chicken with grilled or crumbled tofu, and ensure you use soaked cashews instead of avocado in the mojo sauce for creaminess. You can also add seasonal vegetables to enhance nutrition and flavor!

Avocado Mojo Bowls with Sweet Potato and Chicken

Avocado Mojo Bowls with Sweet Potato and Chicken Delight

Delight in Avocado Mojo Bowls with Sweet Potato and Chicken—an easy, healthy escape bursting with flavor.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: American, Healthy
Calories: 450

Ingredients
  

For the Sweet Potatoes
  • 2 large Sweet Potatoes Peeled and cut into wedges
  • 2 tablespoons Taco Seasoning Ensure gluten-free if needed
For the Chicken
  • 2 cups Chicken Meatballs or Rotisserie Chicken Use pre-cooked for convenience
For the Mojo Sauce
  • 1 medium Avocado Creates creamy base
  • 2 cloves Garlic Minced, fresh preferred
  • 1/4 cup Cilantro
  • 2 tablespoons Vinegar or Lime Juice Apple cider or white wine recommended
  • 2 tablespoons Olive Oil Can substitute with avocado oil

Equipment

  • Blender
  • Oven
  • Baking Sheet
  • Large Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into evenly sized wedges. Toss with olive oil and taco seasoning.
  3. Spread the wedges on a lined baking sheet and roast for about 30 minutes, flipping halfway through.
  4. In a blender, combine avocado, garlic, cilantro, vinegar, and olive oil to make the mojo sauce. Blend until smooth.
  5. Assemble the bowls with sweet potatoes, chicken, and drizzle with avocado mojo sauce.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

For a vegan option, substitute chicken with tofu or seasonal veggies. Leftover mojo sauce can be stored separately for up to 2 days.

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