As I set up my grill, the warm summer sun pouring over me, my mouth waters at the thought of BBQ Pineapple Chicken Kabobs sizzling away. This has become my go-to dish for outdoor get-togethers, perfectly balancing tender chicken with sweet, caramelized pineapple and vibrant veggies. Not only are these kabobs a delight to prepare, but they also cater to gluten-free diets, making them a crowd-pleaser for anyone looking to enjoy home-cooked goodness without the fuss. With minimal prep time required, they’re ideal for both hurried weeknights and festive barbecues. Who can resist the idea of inviting friends over for a fun, flavorful feast? Ready to impress your loved ones with this fantastic dish? Let’s dive into the recipe together!

Why are BBQ Pineapple Chicken Kabobs a Must-Try?

Flavor Explosion: With the sweet and tangy notes of grilled pineapple paired with juicy chicken, every bite is a mouthwatering experience.

Quick and Easy: Perfect for busy weeknights or last-minute gatherings, these kabobs come together in no time.

Gluten-Free Goodness: Everyone can indulge, making them suitable for all your friends and family.

Versatile Ingredients: Feel free to swap in your favorite veggies or fruits like peaches or mango to customize the flavor.

Perfect for Grilling: These kabobs make outdoor cooking a breeze, ensuring delicious meals are just a grill away.

You’ll want to pair these kabobs with a refreshing salad or maybe even Basil Chicken Lettuce Wraps for a complete meal!

BBQ Pineapple Chicken Kabobs Ingredients

For the Kabobs
Chicken Breast – The star of the dish; use fresh or thawed frozen chicken for the best texture and flavor.
Pineapple – Adds sweetness and juiciness; feel free to swap with peaches or mango for a tropical twist.
Red Bell Pepper – Adds vibrant color and a crunchy texture for a visually appealing kabob.
Green Bell Pepper – Works hand-in-hand with red to contribute to both flavor and texture.
Red Onion – Provides a delicious sharpness; substitute with yellow onion if you prefer a milder taste.

For the Marinade
Barbecue Sauce – Gives the kabobs flavor and moisture; choose a sweet, smoky, or tangy variety to suit your palate.
Olive Oil – Coats and hydrates the kabobs; can be swapped with another safe cooking oil if desired.
Garlic Powder – Elevates the overall flavor; fresh minced garlic can be used for a bolder taste.
Onion Powder – Complements the garlic; easily omitted if using a larger quantity of fresh onion.
Salt & Black Pepper – Essential seasonings to enhance all flavors; adjust to your taste preferences.

These BBQ Pineapple Chicken Kabobs are not only easy to make but also a delicious gluten-free choice that’s perfect for summer grilling!

Step‑by‑Step Instructions for BBQ Pineapple Chicken Kabobs

Step 1: Preheat and Soak
Begin by preheating your grill to medium-high heat, around 400°F. While the grill heats up, soak wooden skewers in water for about 30 minutes. This helps prevent them from burning during grilling, ensuring your BBQ Pineapple Chicken Kabobs maintain their delicious flavor and presentation.

Step 2: Prepare the Ingredients
In a large mixing bowl, combine cubed chicken breast, bite-sized pieces of fresh pineapple, and chopped red and green bell peppers alongside sliced red onion. Toss the vegetables and chicken together gently to ensure even distribution of ingredients while capturing the vibrant, colorful essence of your BBQ Pineapple Chicken Kabobs.

Step 3: Assemble the Skewers
Start threading the prepared ingredients onto the skewers, alternating between chicken, pineapple, and vegetables. Aim for a balanced mix for a delightful bite in every piece. As you stack the kabobs, allow a little space between each piece to promote even cooking and to achieve that lovely char on your BBQ Pineapple Chicken Kabobs.

Step 4: Make the Marinade
In a separate bowl, whisk together your favorite barbecue sauce with olive oil, garlic powder, onion powder, and a sprinkle of salt and black pepper. This marinade will infuse your kabobs with incredible flavor while they grill. It should have a smooth consistency, ready to cascade over your skewered ingredients.

Step 5: Coat the Skewers
Generously coat the assembled skewers with the prepared marinade, ensuring each piece of chicken and vegetable is well-covered. Let your BBQ Pineapple Chicken Kabobs sit for about 15 minutes. This brief marination time allows the flavors to meld beautifully, making your kabobs irresistibly tasty.

Step 6: Grill the Kabobs
Carefully place the marinated skewers on the hot grill. Let them cook for about 10-15 minutes, turning occasionally to achieve that perfect golden-brown exterior. Look for the chicken to reach an internal temperature of 165°F, while the pineapple should caramelize slightly, enhancing its natural sweetness.

Step 7: Rest and Serve
Once cooked, remove the BBQ Pineapple Chicken Kabobs from the grill and let them rest for a few minutes. This resting time allows the juices to reabsorb into the chicken, ensuring each bite is tender and juicy. Serve warm, and enjoy the fabulous array of flavors that make this dish a summer favorite!

How to Store and Freeze BBQ Pineapple Chicken Kabobs

Fridge: Store leftover BBQ Pineapple Chicken Kabobs in an airtight container for up to 3 days. This keeps them fresh and ready for quick meals.

Freezer: For longer storage, wrap the kabobs individually in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 2 months, preserving flavor.

Reheating: When ready to enjoy, thaw in the fridge overnight before reheating on the grill or in the oven at 350°F for about 10-15 minutes, until heated through.

Make-Ahead: You can prepare the kabobs a day ahead, marinate, and assemble them. Just grill just before serving to ensure freshness and vibrant flavors.

What to Serve with BBQ Pineapple Chicken Kabobs

Looking to create a delightful meal around your enticing kabobs? Let’s explore the perfect sides and accompaniments that will elevate your dinner experience!

  • Crispy Green Salad: The freshness of greens and tangy dressing pairs beautifully, balancing the richness of the kabobs.

  • Grilled Corn on the Cob: Sweet, smoky, and a summertime favorite, corn adds a lovely charred flavor that complements the kabobs’ tropical notes.

  • Coconut Rice: Creamy coconut-infused rice offers a rich and slightly sweet contrast to the savory kabobs, creating a blissful bite.

  • Zesty Coleslaw: A crunchy slaw with a tangy dressing brightens the meal, providing a refreshing crunch alongside the delicious kebabs.

  • Fruit Salad: A medley of seasonal fruits enhances the tropical vibe while cooling down the palate, perfectly harmonizing with your kabobs.

  • Chilled Lemonade: A refreshing glass of homemade lemonade is a delightful pairing, serving as a zesty counterpoint to the grilled flavors.

  • Chocolate Chip Cookies: End your meal on a sweet note with warm cookies, letting the flavors of the kabobs linger in a satisfied and sweet farewell.

BBQ Pineapple Chicken Kabobs Variations

Feel free to get creative and customize these kabobs to suit your taste buds!

  • Fruit Swap: Replace pineapple with mango or peaches for a different sweet twist that’s equally delicious. Enjoy the fresh, tropical vibes!

  • Spicy Addition: Toss in jalapeño slices for an exciting kick. Balanced with sweetness, this addition can ignite your taste experience.

  • Flavorful Marinade: Experiment with homemade barbecue sauce using honey or brown sugar for extra sweetness or even a hint of chipotle for smokiness. Your kabobs will shine with individuality!

  • Vegetable Variety: Switch out the red and green bell peppers with zucchini or cherry tomatoes. Both add unique textures and flavors that complement the chicken beautifully.

  • Herb Infusion: Add a sprinkle of fresh herbs like cilantro or basil before grilling to enhance freshness and complexity. The herbaceous notes will delight your palate.

  • Make it Sweet & Sour: Mix in a bit of soy sauce or teriyaki sauce with your marinade for a sweet and savory fusion that takes kabobs to another level. It’s a flavor party!

  • Nutty Crunch: Consider adding cashews or almonds into your vegetable mix for a satisfying crunch. This extra texture can elevate the kabob experience.

  • Citrus Zest: Finish them off with a splash of lime or lemon juice right before serving. The bright acidity will balance out the richness of the grilled kabobs beautifully.

Why not double your grilling fun and serve these tantalizing kabobs with a refreshing side of Napa Chicken Salad or some Chicken Scampi for a delightful dinner spread? Enjoy your culinary adventure!

Make Ahead Options

These BBQ Pineapple Chicken Kabobs are perfect for meal prep enthusiasts! You can marinate the chicken and chop the vegetables up to 24 hours in advance, storing them separately in airtight containers. To maintain quality, refrigerate the chicken and veggies to keep them fresh and prevent sogginess. Additionally, you can assemble the skewers a few hours ahead of time and keep them covered in the fridge. When you’re ready to grill, simply remove them from the fridge, let them sit at room temperature for about 15 minutes, then place them on the hot grill. This way, you’ll have a delicious, crowd-pleasing meal with minimal last-minute preparation, perfect for busy weeknights or gatherings!

Expert Tips for BBQ Pineapple Chicken Kabobs

  • Check Temperature: Always use a meat thermometer to ensure chicken reaches an internal temperature of 165°F for safety and optimal tenderness.

  • Marinade Time: While a quick 15-minute marinate works, letting the skewers sit for a few hours enhances the flavors immensely—consider prepping them a day ahead!

  • Fruit Alternatives: Don’t hesitate to swap pineapple with other sweet fruits like peaches or mango—this will add unique twists to your BBQ Pineapple Chicken Kabobs.

  • Even Cooking: Leave small gaps between pieces on the skewers to allow for uniform heat distribution, ensuring all ingredients cook evenly and achieve that delightful char.

  • Wooden Skewer Tips: Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning and to keep your kabobs intact while cooking.

BBQ Pineapple Chicken Kabobs Recipe FAQs

What type of chicken is best for BBQ Pineapple Chicken Kabobs?
Using fresh or fully thawed frozen chicken breast is recommended for optimum texture and flavor. If you’re in a pinch, pre-cubed chicken works too, but it’s best to choose quality cuts for the juiciest kabobs.

How should I store leftover kabobs?
Store leftover BBQ Pineapple Chicken Kabobs in an airtight container in the fridge, where they’ll stay fresh for up to 3 days. When you’re ready to enjoy them, simply reheat on the grill or in the oven until warm.

Can I freeze BBQ Pineapple Chicken Kabobs?
Absolutely! Wrap each kabob in plastic wrap and place them in a freezer-safe bag to avoid freezer burn. They can be frozen for up to 2 months. To use, just thaw overnight in the fridge and reheat on the grill or in the oven.

What if my chicken isn’t cooking evenly on the grill?
This can happen if the skewers are packed too tightly. Make sure there are small gaps between the pieces to allow hot air to circulate. Another tip is to rotate the skewers occasionally to ensure each side gets the heat for an even cook.

Are BBQ Pineapple Chicken Kabobs gluten-free?
Yes! They are gluten-free as long as you choose a gluten-free barbecue sauce. Always double-check the labels on your ingredients to accommodate dietary needs and make sure everyone can enjoy them safely.

How ripe should my pineapple be for these kabobs?
You’ll want a pineapple that is sweet, fragrant, and somewhat firm with a little give when pressed; avoid any that have dark spots all over. Riper pineapples will caramelize beautifully on the grill, enhancing that sweet and tangy flavor in your dish.

BBQ Pineapple Chicken Kabobs: Sweet and Savory Summer Bliss

Enjoy BBQ Pineapple Chicken Kabobs, a delightful blend of tender chicken, sweet pineapple, and vibrant veggies, perfect for summer grilling.
Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 15 minutes
Total Time 45 minutes
Servings: 4 kabobs
Course: Chicken
Cuisine: American
Calories: 250

Ingredients
  

For the Kabobs
  • 1 lb Chicken Breast fresh or thawed frozen
  • 1 cup Pineapple cubed
  • 1 Red Bell Pepper chopped
  • 1 Green Bell Pepper chopped
  • 1 Red Onion sliced
For the Marinade
  • 1/2 cup Barbecue Sauce your choice
  • 2 tbsp Olive Oil
  • 1 tsp Garlic Powder or fresh minced garlic
  • 1 tsp Onion Powder optional
  • to taste Salt & Black Pepper for seasoning

Equipment

  • Grill
  • Mixing Bowl
  • wooden skewers

Method
 

Preparation Steps
  1. Preheat your grill to medium-high heat (about 400°F) and soak wooden skewers in water for 30 minutes.
  2. In a large bowl, combine cubed chicken, pineapple, red and green bell peppers, and red onion. Toss gently.
  3. Thread chicken, pineapple, and veggies onto skewers in an alternating pattern.
  4. In a separate bowl, whisk together barbecue sauce, olive oil, garlic powder, onion powder, salt, and pepper.
  5. Coat skewers with marinade and let them sit for about 15 minutes.
  6. Grill skewers for 10-15 minutes, turning occasionally until chicken is cooked through and pineapple is caramelized.
  7. Let the kabobs rest for a few minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 6gVitamin A: 5IUVitamin C: 50mgCalcium: 2mgIron: 10mg

Notes

These kabobs are gluten-free and can be made ahead of time. Use various fruits and vegetables for a personal touch.

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