As I stood in my kitchen, about to whip up a quick dinner after a busy day, a thought crossed my mind: why settle for bland takeout when I could create a delightful Cashew Cream Sun-dried Tomato Pasta in just 15 minutes? This recipe not only satisfies that craving for something creamy and comforting, but it’s also entirely dairy-free, making it a perfect choice for anyone seeking healthier options without sacrificing flavor. With the rich, nutty essence of cashew cream and the tangy burst of sun-dried tomatoes, this dish becomes a canvas for your creativity. Plus, it’s super easy to customize with your favorite veggies or a gluten-free pasta if that’s your jam. Ready to dive into a dish that checks all the boxes for taste, speed, and nutrition? Let’s get started!

Why is This Pasta Truly Special?

Quick and Easy: In just 15 minutes, you can whip up a meal that tastes like it took hours. Creamy Goodness: The luscious cashew cream sauce mimics traditional dairy without the guilt. Flavor Explosion: Sun-dried tomatoes add bursts of tangy flavor that elevate your dish. Customizable: Adapt it to your palate with veggies or a gluten-free pasta option! Want a side to elevate your dinner? Pair it with some Garlic Bread for a delightful finish! Crowd-Pleasing: This dish is sure to impress family and friends, turning any weeknight into a gourmet experience. Say goodbye to fast food and hello to satisfying homemade goodness!

Cashew Cream Sun-dried Tomato Pasta Ingredients

• Here’s what you’ll need!

For the Cream Sauce

  • Unsalted Cashews – Essential for a creamy texture; soaking them for 1-2 hours will help achieve the smoothest consistency.
  • Sun-dried Tomatoes – These add a tangy, chewy depth of flavor; feel free to use fresh tomatoes for a different twist.
  • Avocado Oil – A great cooking fat that adds richness; olive oil works nicely as a substitute.
  • Garlic Powder – Gives an overall savory kick; for a more intense flavor, you can use minced garlic cloves instead.
  • Cayenne Pepper – Adds a hint of heat to the sauce; crushed red pepper can substitute if you prefer a similar spice level.

For the Pasta

  • Pasta – The heart of the dish; choose your favorite type or opt for gluten-free pasta for a delicious alternative.

For the Vegetables

  • Red Onion – Provides sweetness and depth to the dish; you can swap in white or yellow onion as needed.

Dive into this Cashew Cream Sun-dried Tomato Pasta experience and make your mealtime both quick and delightful!

Step‑by‑Step Instructions for Cashew Cream Sun-dried Tomato Pasta

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. Once boiling, add your chosen pasta and cook according to package instructions until al dente, usually about 8-10 minutes. When done, drain the pasta in a colander, shaking it gently to remove excess water, and set aside while you prepare the creamy sauce.

Step 2: Blend the Cashew Cream
In a blender, combine the soaked unsalted cashews, sun-dried tomatoes, avocado oil, garlic powder, and a pinch of salt and cayenne pepper. Pour in about half a cup of water for blending. Blend the mixture on high until it achieves a silky, smooth consistency, which should take about 1-2 minutes. You may need to stop and scrape down the sides for an even creaminess.

Step 3: Sauté the Onions
Heat a large skillet over medium heat and add a splash of avocado oil. Once hot, add the diced red onion and sauté for about 3-4 minutes, stirring occasionally, until the onions are translucent and fragrant. This adds a wonderful base flavor to your Cashew Cream Sun-dried Tomato Pasta.

Step 4: Combine Pasta and Sauce
Add the drained pasta to the skillet with the sautéed onions, stirring to combine. Pour the cashew cream sauce over the pasta, ensuring it coats every strand. Stir continuously for about 2-3 minutes until the pasta is heated through and the sauce begins to thicken slightly, clinging beautifully to the noodles.

Step 5: Adjust Consistency and Serve
If the sauce seems too thick, gradually add a splash of water or a dairy-free milk alternative to reach your desired consistency. Stir well to incorporate any adjustments and allow for another minute of heating. Once everything is combined and heated, serve your Cashew Cream Sun-dried Tomato Pasta immediately, garnished with your favorite herbs if desired.

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Cashew Cream Sun-dried Tomato Pasta Variations

Feel free to make this dish your own with these delightful twists and swaps that will elevate your dinner experience!

  • Nut-Free: Substitute unsalted cashews with unsalted sunflower seeds for a rich, creamy sauce without nuts.
  • Gluten-Free: Opt for gluten-free pasta to make this dish suitable for those with gluten sensitivities, ensuring everyone can enjoy it.
  • Protein Boost: Add chickpeas or grilled tofu to the mix for an extra protein punch, making this pasta even heartier!
  • Veggie Delight: Toss in sautéed veggies like zucchini, spinach, or bell peppers for added nutrition and vibrant color. With the sun-dried tomatoes’ tanginess, you’ll create a visually stunning meal.
  • Fresh Herb Finish: Garnish with fresh basil or parsley for a burst of freshness. The herbs will brighten up the flavors and make your plate pop!
  • Extra Creamy: For an ultra-rich experience, mix in a splash of dairy-free milk or more cashew cream just before serving; it enhances smoothness and depth.
  • Spicy Version: If you love heat, increase the cayenne pepper or add a sprinkle of crushed red pepper flakes for an extra kick that tantalizes the taste buds.

And if you’re looking to round out your meal, consider pairing this dish with some homemade Garlic Bread to complement the creamy pasta perfectly!

Make Ahead Options

These Cashew Cream Sun-dried Tomato Pasta preparations are perfect for busy home cooks looking to save time during the week! You can prepare the cashew cream sauce up to 24 hours ahead by blending the soaked cashews, sun-dried tomatoes, garlic powder, and seasonings, then refrigerate it in an airtight container. To keep the pasta fresh, cook it just until al dente and store it separately in the fridge for up to 3 days. When you’re ready to enjoy your meal, simply sauté the diced onions, reheat the pasta and sauce together in a skillet, and add a splash of water or dairy-free milk to restore creaminess. This way, you’ll have a delightful and comforting dinner with minimal effort!

How to Store and Freeze Cashew Cream Sun-dried Tomato Pasta

  • Fridge: Store leftovers in an airtight container for up to 3 days. Be sure to let the pasta cool completely before sealing to maintain freshness.
  • Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. To prevent freezer burn, ensure it’s tightly sealed.
  • Reheating: When ready to enjoy, thaw overnight in the fridge. Reheat gently on the stovetop, adding a splash of water or plant-based milk to restore the sauce’s creaminess.
  • Leftover Ideas: Consider adding fresh vegetables or proteins like chickpeas when reheating for a nutritious boost in flavor and texture.

Expert Tips for Cashew Cream Sun-dried Tomato Pasta

  • Soak Cashews: Soaking cashews for 1-2 hours ensures a smoother, creamier sauce, which is crucial for the best Cashew Cream Sun-dried Tomato Pasta.

  • Pasta Choice: Choose pasta that suits your dietary needs—gluten-free for a healthier option—ensuring it cooks al dente for the ideal texture.

  • Taste as You Go: Always taste your sauce as you cook to adjust seasonings accordingly. A pinch more salt or spice can transform your dish!

  • Customize Veggies: Don’t hesitate to add sautéed veggies like spinach or bell peppers to elevate the nutritional value and add color to your meal.

  • Leftover Magic: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or plant-based milk to refresh the sauce’s creaminess.

What to Serve with Cashew Cream Sun-dried Tomato Pasta

Elevate your dining experience by pairing this creamy pasta dish with delightful sides and beverages that complement its rich flavors.

  • Mixed Greens Salad: A crisp salad with a tangy vinaigrette adds freshness, counterbalancing the creamy pasta beautifully. Try adding sliced cucumbers and cherry tomatoes for extra crunch.

  • Garlic Bread: The warm, buttery flavors of garlic bread are the perfect accompaniment, enhancing the meal with a savory touch that’s hard to resist. It’s ideal for sopping up any leftover cashew cream!

  • Roasted Vegetables: Roasted seasonal vegetables bring a mix of natural sweetness and slight caramelization, making the meal wholesome and colorful. Toss some zucchini and bell peppers in olive oil and roast until tender.

  • Chickpea Fritters: These crispy, protein-packed bites offer a lovely textured contrast to the creamy pasta. Serve with a zesty dipping sauce to enhance the flavor profile of your meal.

  • Lemon-infused Quinoa: This light and refreshing quinoa dish, dressed with lemon juice and herbs, adds a nutritious grain option that is both texturally and flavor-wise complementary.

  • Vegan Caesar Salad: With crunchy romaine and a creamy dressing, this salad creates a rich and satisfying contrast while still maintaining a fresh crunch.

  • Chilled White Wine: A glass of crisp, chilled white wine complements the nutty flavors of the cashew cream and brightens the overall meal, making every bite a pleasure.

  • Chocolate Avocado Mousse: For dessert, serve creamy chocolate mousse made from avocados. It’s both rich and healthy, echoing the creamy essence of the main dish while providing a decadent finish.

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Cashew Cream Sun-dried Tomato Pasta Recipe FAQs

What type of cashews should I use for this recipe?
For the creamiest texture, I recommend using unsalted cashews. Soaking them for 1-2 hours before blending makes a world of difference, ensuring a smooth cream sauce that perfectly complements the pasta.

How should I store leftovers of the Cashew Cream Sun-dried Tomato Pasta?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To maintain freshness, let the pasta cool completely before sealing. When you’re ready to enjoy it again, reheat on the stovetop with a splash of water or plant-based milk to restore the creaminess.

Can I freeze the Cashew Cream Sun-dried Tomato Pasta?
Absolutely! You can freeze this pasta in a freezer-safe container for up to 2 months. To prevent freezer burn, ensure it’s tightly sealed. When you’re ready to eat, thaw it overnight in the fridge and reheat gently on the stovetop, adding a splash of water or milk as needed.

What can I do if my sauce is too thick?
If the sauce turns out thicker than you desire, no worries at all! Simply add a bit more water or plant-based milk, a tablespoon at a time, until you reach your desired consistency. Stir well to incorporate the liquid, then heat it through until it’s creamy and smooth again.

Are there any dietary considerations I should be aware of?
This recipe is naturally vegan and can easily accommodate gluten-free diets by choosing a gluten-free pasta option. If you have nut allergies, consider substituting the cashews with soaked sunflower seeds to create a similar creamy texture without using nuts.

Can I customize this pasta with additional ingredients?
The more the merrier! Feel free to add sautéed vegetables like zucchini or bell peppers for extra nutrition and flavor. You can also incorporate protein such as chickpeas or grilled tofu to make your meal heartier. Just remember to adjust the seasonings accordingly when you add new elements!

Cashew Cream Sun-dried Tomato Pasta

Creamy Cashew Cream Sun-dried Tomato Pasta in 15 Minutes

Delightful Cashew Cream Sun-dried Tomato Pasta ready in just 15 minutes, creamy, comforting, and entirely dairy-free, perfect for healthier meals.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Best of 2025
Cuisine: Italian
Calories: 350

Ingredients
  

For the Cream Sauce
  • 1 cup Unsalted Cashews soaked for 1-2 hours
  • 1/2 cup Sun-dried Tomatoes
  • 2 tablespoons Avocado Oil or olive oil
  • 1 teaspoon Garlic Powder or minced garlic
  • 1/4 teaspoon Cayenne Pepper or crushed red pepper
For the Pasta
  • 12 ounces Pasta choose your favorite type
For the Vegetables
  • 1 medium Red Onion diced

Equipment

  • Blender
  • Large pot
  • Skillet
  • Colander

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. Blend the Cashew Cream: In a blender, combine soaked cashews, sun-dried tomatoes, avocado oil, garlic powder, cayenne, and half a cup of water. Blend until smooth.
  3. Sauté the Onions: Heat a skillet over medium heat, add avocado oil, and sauté diced onion for 3-4 minutes until translucent.
  4. Combine Pasta and Sauce: Add drained pasta to the skillet, mix with onions, then pour in the cashew cream and stir for 2-3 minutes until heated.
  5. Adjust Consistency and Serve: If the sauce is too thick, add a splash of water. Heat for another minute and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Soaking cashews is crucial for a smoother sauce. Customize with vegetables and enjoy leftovers by reheating with water or plant-based milk.

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