As the leaves turn and the air grows crisp, there’s nothing quite like a warming bowl of stew to embrace the flavors of autumn. My Hearty Runner Bean Stew with Pancetta and Crispy Mint is your invitation to cozy evenings filled with rich, hearty goodness. Combining vibrant borlotti, runner, and French beans, this dish is not only a feast for the eyes but also a nutritious way to elevate your dining experience. With the delightful crunch of pancetta and the aromatic whisper of mint, you’ll find this stew is effortless to prepare—a true crowd-pleaser for family dinners or special gatherings. Ready to let the magic of seasonal ingredients transform your kitchen? Let’s dive in and discover how to create this comforting dish from scratch!

Why Is This Stew So Irresistible?

Comforting Warmth: This Runner Bean Stew wraps you in a cozy embrace, perfect for chilly evenings. Rich Layers of Flavor combine savory pancetta and vibrant seasonal beans for a dish that’s both hearty and satisfying. Quick & Easy Prep: With simple ingredients and straightforward steps, you’ll have a delicious meal ready in no time! Healthy Choice: Packed with high-fiber beans, this stew supports your wellness goals without sacrificing taste. Plus, if you’re craving more plant-powered meals, check out my Beans Greens Stew or Black Bean Tacos. Versatile Ingredients: Swap in your favorite veggies or beans to tailor the stew to your taste. It’s the ideal way to use up seasonal produce!

Runner Bean Stew Ingredients

Dive into the delightful components that make this runner bean stew truly special.

For the Stew Base
Olive oil – Adds richness and aids in sautéing vegetables; substitute with vegetable oil for a lighter taste.
Leek – Contributes sweetness and texture; onions work well as a substitute if needed.
Garlic (2-3 cloves) – Offers aromatic depth, but can be omitted for a milder flavor.
Fresh red chili (1) – Adds heat and complexity; a bell pepper can replace it for a milder option.
Baby capers (1 tsp) – Introduces a briny punch; olives can be a tasty alternative.
Anchovy fillets (2) – Enhances umami depth; skip for a vegetarian version or use seaweed for saltiness.
For the Beans
Fresh borlotti beans (400g, podded weight) – Acts as the main protein source; canned beans can substitute in a pinch.
Runner beans (200g) – Essential for seasonal freshness; green beans can work as an alternative.
Yellow and green French beans (200g) – Adds color and variety; you can mix in whatever fresh beans you have on hand.
For the Stew Flavor
Rosé wine (250ml) – Provides acidity and depth to the flavor; vegetable stock can replace it for a non-alcoholic option.
Plum tomatoes (2 x 400g tins) – Forms the base of the stew, adding sweetness; fresh tomatoes can be used in season.
Fresh rosemary (4 sprigs) – Flavors the stew; dried rosemary can work if fresh is unavailable.
For the Heartiness
Baby potatoes (1kg) – Adds heartiness and bulk; any waxy potato variety is suitable here.
Monkfish tail fillet (350g) – Adds a luxurious touch; swap with firm white fish or omit for a vegetarian version.
Smoked pancetta (11 slices) – Provides a savory, crispy element; turkey bacon can be a lower-fat option or you can leave it out for a vegetarian stew.
For Garnishing
Fresh flat-leaf parsley (2 sprigs) – Adds vibrancy; use it as a garnish to elevate the presentation.
Fresh mint (½ bunch, 15g) – Delivers a fresh herbaceous note; basil or parsley can substitute if you’re in a pinch.
Lemon (1) – Brightens the dish; serve alongside for that uplifting zing.
Parmesan cheese (30g) – A delightful finishing touch; omit it for a dairy-free option.

Now that you have everything ready, it’s time to create this vibrant runner bean stew with roasted monkfish and enjoy every cozy moment of its warmth!

Step‑by‑Step Instructions for Hearty Runner Bean Stew with Pancetta & Crispy Mint

Step 1: Sauté Aromatics
In a large pot, heat a generous drizzle of olive oil over medium heat. Add the finely chopped leek, minced garlic, and sliced red chili, sautéing for about 5 minutes until softened and fragrant. Stir occasionally to prevent sticking, and let the colors brighten as they blend together, creating a savory base for your runner bean stew.

Step 2: Introduce Anchovies and Capers
Next, add the anchovy fillets and baby capers to the pot, stirring well to combine. Cook for an additional 2-3 minutes until the anchovies dissolve and the mixture is bursting with flavor. This step enriches the stew with umami notes, setting the stage for the delightful array of beans to come.

Step 3: Add Beans and Wine
Introduce the fresh borlotti beans to the mixture, followed by pouring in the rosé wine. Increase the heat slightly and allow the stew to simmer for roughly 5 minutes, letting the wine reduce by about a quarter. You’ll know it’s ready when it takes on a fragrant aroma, with a slightly thicker consistency.

Step 4: Combine Remaining Ingredients
Stir in the baby potatoes, canned plum tomatoes, runner beans, and French beans. Mix well to ensure all the ingredients are coated in the rich sauce. Cover the pot and simmer on low heat for 20-30 minutes, stirring occasionally until the beans are tender but still vibrant, creating a hearty stew.

Step 5: Prepare Monkfish
While the stew simmers, wrap the monkfish tail fillet in slices of smoked pancetta, securing them with toothpicks if necessary. Heat a separate skillet over medium-high heat and add a splash of olive oil. Sear the wrapped monkfish for about 4-5 minutes on each side, or until golden brown and cooked through, achieving a beautiful crispiness.

Step 6: Plate and Garnish
To serve your delicious runner bean stew, ladle generous portions into bowls. Top each bowl with the crispy monkfish, which adds a luxurious touch, and sprinkle with fresh mint and flat-leaf parsley for a pop of color. Don’t forget to provide lemon wedges on the side, enhancing the dish’s flavors with a fresh squeeze just before enjoying!

Runner Bean Stew Variations & Substitutions

Customize your stew experience with these delightful swaps and twists that will elevate the flavors and satisfy your cravings!

Lentil Love: Replace borlotti beans with cooked lentils for a different protein and texture. Lentils cook quickly and soak up flavors beautifully.
Chickpea Twist: Swap in chickpeas for a nutty flavor and extra creaminess. They make for a hearty and filling alternative that’s sure to please.
Vegetarian Option: Omit the pancetta and replace it with a splash of smoked paprika for that savory depth. You won’t miss the meat with this flavorful twist!
Seasonal Veggies: Incorporate diced zucchini or colorful bell peppers to add extra vibrancy and nutrition. These veggies really embrace the spirit of autumn!
Herb Variations: Use basil or parsley instead of mint if you’re looking for a different herbaceous note. Each brings a unique flavor profile to the dish!
Fruity Surprise: Add diced apples or pears for a touch of sweetness and a lovely contrast to the savory elements. It’s a delightful surprise in every bite!
Heat Level Adjustment: If you prefer less heat, omit the red chili and instead use a teaspoon of smoked paprika for a mild and flavorful smokiness.
Nutty Flavor Boost: Stir in a tablespoon of tahini or peanut butter at the end of cooking for a nutty depth that complements the rich flavors beautifully.

With endless possibilities, let your creativity shine in the kitchen as you make this hearty runner bean stew perfectly your own! And if you’re ever in the mood for something different, why not try my tasty Rican Rice & Beans or indulge your sweet tooth with my easy No Churn Vanilla Bean Ice Cream? Happy cooking!

Make Ahead Options

These Hearty Runner Bean Stew with Pancetta and Crispy Mint options are perfect for busy weeknights, saving you time and hassle! You can chop the vegetables, prepare the beans, and even assemble the stew base up to 24 hours in advance. Simply sauté the aromatics as instructed, let them cool, then store in an airtight container in the fridge to keep flavors fresh. When you’re ready to serve, just add the remaining ingredients and simmer until heated through, ensuring the beans stay tender. The crispy monkfish can be wrapped in pancetta and refrigerated separately, then seared just before serving for that irresistible crunch. Enjoy a comforting, homemade meal with minimal effort!

Expert Tips for Runner Bean Stew

Perfect Bean Tenderness: Ensure the beans are cooked gently to maintain their tenderness. Overcooking can lead to mushiness, ruining your hearty stew.
Soak Dried Beans: If you’re using dried beans, soak them overnight and adjust your cooking time to ensure they soften properly, enhancing the stew’s texture.
Boosting Flavor: For an extra depth of flavor, consider roasting the chili before adding it to the pot. This brings out its smoky undertones, enriching the runner bean stew.
Seasonal Substitutions: Feel free to swap in seasonal vegetables. Using zucchini or bell peppers can provide a fresh twist while maintaining a cozy feel.
Keep it Bright: Serve your stew with lemon wedges on the side. A squeeze of lemon just before eating elevates the flavors of your runner bean stew beautifully.

What to Serve with Hearty Runner Bean Stew with Pancetta and Crispy Mint

Cozy evenings call for a warm, nourishing meal that satisfies the senses.

Crusty Artisan Bread: Perfect for dipping, its crusty exterior complements the rich and hearty stew, soaking up every flavorful drop.
Creamy Polenta: This comforting dish adds a creamy twist that pairs beautifully with the savory elements of the stew, creating a delightful texture profile.
Garlicky Green Beans: Lightly sautéed with garlic, these fresh green beans provide a crisp contrast to the softness of the stew, adding brightness to your plate.
Mixed Green Salad: A refreshing salad with vibrant greens and a zesty vinaigrette can cleanse the palate, balancing the hearty flavors of the stew.
Savory Rice Pilaf: Fluffy rice infused with aromatic herbs and spices provides a perfect base that absorbs the stew’s delicious gravy, enhancing each comforting bite.
Chilled White Wine: A light, crisp wine such as Sauvignon Blanc elevates the meal, adding a refreshing note that pairs well with both the flavors of the stew and the crispy pancetta.
Lemon Tart: To finish on a sweet note, a slice of tangy lemon tart offers a refreshing contrast, rounding out the meal with a burst of citrusy brightness.
Vanilla Ice Cream: For a cozy dessert, creamy vanilla ice cream topped with fresh berries creates a delightful end to a meal centered around warm comfort.

Enjoy the delightful accents in flavor and texture as you create the perfect dining experience around your hearty runner bean stew!

How to Store and Freeze Runner Bean Stew

Room Temperature: It’s best to avoid leaving the finished stew out for more than 2 hours to maintain freshness and prevent bacterial growth.
Fridge: Store your runner bean stew in an airtight container in the refrigerator for up to 3 days. Let it cool completely before placing it in the fridge for best results.
Freezer: For longer storage, freeze the stew in airtight containers or heavy-duty freezer bags for up to 3 months. Portion the stew for easy reheating.
Reheating: To reheat, thaw overnight in the fridge, then warm on the stovetop or microwave until heated through. Add a splash of water or stock if needed to refresh the texture.

Runner Bean Stew with Pancetta & Crispy Mint Recipe FAQs

How do I choose ripe and fresh beans?
Absolutely! When selecting fresh beans, look for vibrant colors and firm textures. Fresh runner beans should snap easily when bent and have a bright green hue. Avoid any beans with dark spots or a wrinkled appearance, as these may be past their prime.

How should I store leftover stew?
Very! After enjoying your delicious runner bean stew, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. Make sure to label your container with the date for easy tracking!

Can I freeze runner bean stew?
Definitely! To freeze this hearty runner bean stew, let it cool down completely. Then, portion it into airtight containers or heavy-duty freezer bags, ensuring to leave some space at the top for expansion. Your stew will be good in the freezer for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge and reheat until piping hot!

What if my beans turn mushy in the stew?
Oh no! To prevent mushiness, make sure to cook your beans gently and avoid overcooking. If you’re using dried beans, soak them overnight and shorten the cooking time. If you notice mushiness, next time try reducing the cooking time and keeping an eye on them as they simmer.

Is this stew suitable for people with allergies?
Absolutely! This recipe can accommodate various dietary needs. For nut allergies, simply ensure that your ingredients are nut-free. If someone has a fish allergy, you can substitute the monkfish with firm tofu or extra vegetables. Feel free to customize the recipe according to your guests’ needs!

Can I make this stew vegetarian?
Yes, indeed! To make a vegetarian version of the runner bean stew, simply omit the smoked pancetta and use vegetable broth instead of the rosé wine if preferred. Additionally, consider adding extra vegetables like zucchini or bell peppers for added flavor and texture!