The aroma of saffron and spices wafts through the kitchen as I prepare my go-to dinner—Persian Shrimp Rice with Herbs, or Meygoo Polo. Combining fluffy basmati rice, tender shrimp, and a lively medley of herbs, this dish is not only a feast for the senses but also a nourishing choice for busy weeknights. Packed with wholesome ingredients like brown rice and quinoa, it offers a delightful twist that elevates your typical family meal to something truly special. Plus, it’s naturally gluten-free and high in protein, making it the perfect guilt-free indulgence. Are you ready to dive into a plateful of Persian goodness that will leave everyone asking for seconds? Let’s get cooking! Why is Shrimp Rice with Herbs special? Flavors That Sing: The vibrant combination of saffron, curry, and fresh herbs creates a symphony of taste that dances on your palate, making every bite memorable. Healthful Indulgence: Packed with high-protein shrimp and nutrient-rich quinoa, this recipe is a guilt-free option that doesn’t compromise on flavor. Customizable Options: Whether you prefer chicken or tofu, or want to sub fenugreek with spinach, this dish encourages personal flair. Quick and Easy: Perfect for busy weeknights, it takes under an hour to prepare and provides a fantastic balance of effort and delicious results. Crowd Pleaser: Serve alongside a refreshing Persian salad or yogurt dip for an impressive family meal that’s sure to have everyone talking, just like my Teriyaki Chicken Rice Bowl does! Shrimp Rice with Herbs Ingredients For the Rice 1 cup Basmati rice – Provides the base grain for a fluffy texture; consider using brown rice for a healthy twist. ½ cup brown basmati rice – Adds whole grain nutrition; can be replaced with more white rice or quinoa. ½ cup quinoa – Boosts protein while adding a unique texture; rice can be a suitable substitute if needed. For the Flavor Base 3 tablespoons olive oil – Ideal for sautéing, bringing flavor to your dish; swap with another cooking oil if preferred. 1 large onion, chopped – Provides a sweet aromatic base; choose sweet or yellow onions for best results. 4 large cloves garlic – Imparts an aromatic depth that enhances overall flavor. 1 red bell pepper, thinly sliced – Adds sweetness and vibrant color; any bell pepper will do if red isn’t available. For the Spices 1 tablespoon curry powder – Delivers warmth and spice; try Persian ‘advieh’ for authentic flavor. 1 teaspoon red pepper flakes – Adds a touch of heat; adjust to your spice preference or exchange for cayenne. ½ teaspoon turmeric – Gives the dish a lovely color and earthy flavor. ½ teaspoon ground cumin – Enhances depth with a warm, fragrant note. ½ teaspoon ground black pepper – Provides mild heat; feel free to substitute with white pepper if preferred. For the Fresh Herbs 1 cup chopped cilantro – Offers brightness and freshness; parsley can be a suitable alternative. ½ cup chopped dill – Adds a distinct herbal flavor, enhancing the overall profile. ½ cup chopped green onions – Great for garnish and bright flavor; use more for added freshness. ¼ cup chopped fenugreek leaves or ¾ tablespoon dried – Offers unique flavor; find at Indian grocery stores for the best quality. For the Protein 1 pound raw shrimp, cleaned and deveined – The key protein source; go for jumbo shrimp for a delightful bite. 2 tablespoons lemon juice – Brightens and enhances the dish’s flavors; fresh is best, but bottled will suffice. ⅓ teaspoon saffron, powdered and dissolved in 2 tablespoons hot water – Contributes a distinct color and flavor to your dish, making shrimp rice with herbs extra special. Step‑by‑Step Instructions for Shrimp Rice with Herbs Step 1: Cook the Rice and Quinoa Start by bringing 3¼ cups of water to a rolling boil in a large pot, adding 1 teaspoon salt and 3 tablespoons of olive oil for flavor. Add the ½ cup of brown basmati rice, cover, and reduce heat to low, simmering for 20 minutes. Following this, mix in 1 cup of basmati rice and ½ cup of quinoa. Cover again and cook for an additional 20 minutes until all grains are fluffy and tender. Step 2: Sauté the Vegetables In a separate large skillet, heat 3 tablespoons of olive oil over medium heat. Add 1 chopped large onion and 4 minced garlic cloves, sautéing them until the onion is golden and fragrant, about 5 minutes. Next, toss in the thinly sliced red bell pepper and stir for an additional 2 minutes, until slightly soft. This aromatic base will beautifully complement the shrimp rice with herbs. Step 3: Cook the Shrimp Now it’s time to add the star of the dish! Stir in 1 pound of cleaned and deveined shrimp to the skillet, sautéing them for about 1 minute. As the shrimp turn pink and start to curl, it signals that they are nearly done. Remember to keep an eye on them, as overcooking can make them tough. Once they are just cooked, remove them from the pan and set aside. Step 4: Add the Spices In the same skillet, it’s time to build flavor. Add the curry powder, red pepper flakes, turmeric, cumin, and black pepper to the onion and bell pepper mixture, stirring for 4-5 minutes until the spices are fragrant. Then, incorporate the chopped cilantro, dill, and fenugreek leaves, allowing the herbs to soften and release their aromatic oils. This fragrant mix will elevate your shrimp rice with herbs to new heights. Step 5: Layer the Rice and Vegetables Take a heavy-bottomed pot, and carefully layer the cooked rice and quinoa mixture with the sautéed vegetable blend. Drizzle 2 tablespoons of fresh lemon juice and the saffron water over the top, keeping the layers distinct. Cover the pot tightly, steam on medium-high heat for 5 minutes, then reduce the heat to low and let it simmer for 25 minutes. The steaming process helps meld the flavors beautifully. Step 6: Serve the Dish After simmering, carefully fluff the rice with a fork, separating the grains gently. Transfer the aromatic shrimp rice with herbs onto a serving platter, gracefully arranging the cooked shrimp on top. Garnish with freshly chopped green onions for a burst of color and flavor. This dish is perfect when paired with a refreshing Persian tomato cucumber salad or a cool yogurt dip for an added touch of delight. Shrimp Rice with Herbs Variations Feel free to explore a world of flavors and textures while creating your own masterpiece with this delightful dish! Protein Switch: Swap shrimp for chicken or tofu for a delightful twist; you’ll still enjoy a hearty meal. Greens Galore: Use kale or spinach instead of fenugreek leaves for an extra nutritional boost that adds vibrant color. Herb Adjustments: Experiment with parsley or mint if cilantro isn’t your favorite; each will offer a unique flavor profile. Add a Crunch: Toss in some toasted almonds or pine nuts for a satisfying crunch; it’s a perfect textural complement. Heat It Up: For a spicier kick, add sliced jalapeños when sautéing the veggies; they provide a fresh burst of heat. Curry Variants: Don’t have curry powder? Try using garam masala for an aromatic twist that honors the dish’s roots. Citrus Flair: Swap lemon juice for lime for a zesty twist that brightens up the overall flavor profile. Rice Alternative: Use jasmine or even cauliflower rice for a low-carb variation that still delivers on taste. For further inspiration, don’t forget to check out my Pan Fried Shrimp or a classic Scrambled Eggs with Rice as delightful complements to your culinary adventures! Expert Tips for Shrimp Rice with Herbs Rice Consistency: Ensure the rice is fluffy and not overly wet by measuring water carefully. This will give you the perfect texture for your shrimp rice with herbs. Shrimp Perfection: Keep a close eye on the shrimp while sautéing. They should be just curled and opaque to avoid overcooking, which can lead to tough pieces. Layering Flavor: For best results, layer the rice and vegetables well. This technique allows the herbs and spices to infuse throughout the shrimp rice with herbs, enhancing the overall taste. Custom Spice Levels: Adjust the red pepper flakes based on your spice preference. You can start with half the amount and add more if you like it spicier. Make-Ahead Meal: Consider preparing the rice and sautéed vegetables in advance, then combine and steam together when you’re ready to serve, making weeknight dinners a breeze. Make Ahead Options Preparing Persian Shrimp Rice with Herbs ahead of time is a fantastic way to streamline your meal planning! You can cook the rice and quinoa mixture and store it in the refrigerator for up to 3 days. Just make sure to allow it to cool completely before refrigerating, as this prevents excess moisture and keeps it fluffy. Additionally, you can sauté the vegetables and shrimp, and store them separately for up to 24 hours. When ready to serve, simply combine everything in a pot, steam for a few minutes, and drizzle with lemon juice and saffron water for that fresh flavor. This way, you’ll enjoy a delightful, home-cooked meal with minimal effort! How to Store and Freeze Shrimp Rice with Herbs Fridge: Store any leftover shrimp rice with herbs in an airtight container in the refrigerator for up to 4-5 days. Make sure it’s completely cooled before sealing to maintain freshness. Freezer: If you want to keep it longer, freeze the shrimp rice in freezer-safe containers for up to 3 months. For best results, separate into individual portions for easy reheating later. Reheating: When you’re ready to enjoy, reheat in the microwave with a splash of water to restore moisture, or warm it on the stovetop over low heat, stirring occasionally. Room Temperature: Avoid leaving shrimp rice out at room temperature for more than 2 hours to prevent foodborne illness, especially since it contains shrimp. What to Serve with Shrimp Rice with Herbs Elevate the dining experience with these delightful pairings that harmonize perfectly with the vibrant flavors of your Persian dish. Persian Salad: A refreshing cucumber and tomato salad drizzled with lemon and olive oil complements the shrimp rice beautifully. Yogurt Dip: Creamy yogurt mixed with fresh herbs provides a tangy contrast that balances the warmth of the spices in the rice. Roasted Vegetables: Caramelized seasonal vegetables add a hearty texture, enhancing the overall flavor profile of the meal. Pita Bread: Soft, warm pita is ideal for scooping up the rice and shrimp, adding a delightful chewy element to each bite. Mint Tea: This aromatic beverage is a traditional companion and acts as a refreshing palate cleanser between bites. Baklava: Indulge in a sweet finish with flaky baklava, providing the perfect sweet contrast to the savory shrimp rice with herbs. Pair any of these sides to create a memorable dining experience that brings the essence of Persian cuisine to your table! Shrimp Rice with Herbs Recipe FAQs How do I select the right shrimp for this recipe? Absolutely! Look for fresh shrimp that has a pinkish hue and a slight ocean smell. Avoid any shrimp that has a strong fishy odor or dark spots all over; this indicates it’s not fresh. If possible, opt for wild-caught shrimp, as they usually have a sweeter flavor and firmer texture. What is the best way to store leftovers? The best way to store leftover shrimp rice with herbs is in an airtight container in the refrigerator for up to 4-5 days. Be sure to let it cool completely before sealing it up to maintain optimal freshness. This allows you to enjoy delicious leftovers without compromising taste or quality! Can I freeze shrimp rice with herbs? Yes, you can freeze it! To do this, portion the dish into freezer-safe containers. Make sure to separate it into individual sizes for easier reheating later. It can last up to 3 months in the freezer. Just remember to label the containers with the date for your convenience! What if my shrimp turns out rubbery? If your shrimp turns out rubbery, it’s likely due to overcooking. To avoid this in the future, cook the shrimp only until they are pink and slightly curled, which should take about 1-2 minutes. Keep a close eye as they can go from perfectly cooked to overdone very quickly! If they’re overcooked, you’ll have a tough texture. Can this dish be adjusted for dietary restrictions? Very! This shrimp rice with herbs is naturally gluten-free and high in protein. If you have shellfish allergies, you can substitute the shrimp with chicken or firm tofu. Feel free to adjust the spices as needed to align with your flavor preferences, and use alternative grains if desired! Savory Shrimp Rice with Herbs for a Flavorful Feast Experience a delightful blend of shrimp, rice, and herbs in this Shrimp Rice with Herbs recipe, a flavorful and nutritious choice. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 40 minutes minsTotal Time 1 hour hr Servings: 4 servingsCourse: SeafoodCuisine: PersianCalories: 480 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Rice1 cup Basmati rice Provides the base grain for a fluffy texture; consider using brown rice for a healthy twist.0.5 cup brown basmati rice Adds whole grain nutrition; can be replaced with more white rice or quinoa.0.5 cup quinoa Boosts protein while adding a unique texture; rice can be a suitable substitute if needed.For the Flavor Base3 tablespoons olive oil Ideal for sautéing, bringing flavor to your dish; swap with another cooking oil if preferred.1 large onion, chopped Provides a sweet aromatic base; choose sweet or yellow onions for best results.4 large cloves garlic Imparts an aromatic depth that enhances overall flavor.1 red bell pepper thinly sliced Adds sweetness and vibrant color; any bell pepper will do if red isn’t available.For the Spices1 tablespoon curry powder Delivers warmth and spice; try Persian 'advieh' for authentic flavor.1 teaspoon red pepper flakes Adds a touch of heat; adjust to your spice preference or exchange for cayenne.0.5 teaspoon turmeric Gives the dish a lovely color and earthy flavor.0.5 teaspoon ground cumin Enhances depth with a warm, fragrant note.0.5 teaspoon ground black pepper Provides mild heat; feel free to substitute with white pepper if preferred.For the Fresh Herbs1 cup chopped cilantro Offers brightness and freshness; parsley can be a suitable alternative.0.5 cup chopped dill Adds a distinct herbal flavor, enhancing the overall profile.0.5 cup chopped green onions Great for garnish and bright flavor; use more for added freshness.0.25 cup chopped fenugreek leaves or ¾ tablespoon dried Offers unique flavor; find at Indian grocery stores for the best quality.For the Protein1 pound raw shrimp, cleaned and deveined The key protein source; go for jumbo shrimp for a delightful bite.2 tablespoons lemon juice Brightens and enhances the dish’s flavors; fresh is best, but bottled will suffice.0.33 teaspoon saffron, powdered Contributes a distinct color and flavor to your dish, making shrimp rice with herbs extra special. Equipment Large potLarge SkilletMeasuring cupsMeasuring spoonsSpatula Method Step-by-Step InstructionsCook the Rice and Quinoa: Bring 3¼ cups of water to a rolling boil. Add 1 teaspoon salt and 3 tablespoons of olive oil. Mix in the brown basmati rice, cover, and cook for 20 minutes. Stir in basmati rice and quinoa, cover and cook for another 20 minutes.Sauté the Vegetables: Heat olive oil in a skillet, add onion and garlic, sautéing until golden. Add red bell pepper and stir until soft.Cook the Shrimp: Add shrimp to the skillet, sautéing for about 1 minute until they turn pink. Remove and set aside.Add the Spices: Mix in curry powder, red pepper flakes, turmeric, cumin, and black pepper. Stir for 4-5 minutes. Add herbs and soften them.Layer the Rice and Vegetables: In a pot, layer cooked rice and vegetable mix. Drizzle lemon juice and saffron water on top. Cover and steam for 5 minutes, then simmer for 25 minutes.Serve the Dish: Fluff the rice, transfer to a platter, and garnish with shrimp and green onions. Pair with a salad or yogurt dip. Nutrition Serving: 1plateCalories: 480kcalCarbohydrates: 56gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 6mgIron: 15mg NotesFor best results, layer the rice and vegetables well to enhance the overall taste. Tried this recipe?Let us know how it was!