As I savored the rich aroma of sweet potatoes gently roasting in the oven, I knew something magical was about to unfold in my kitchen. This Sweet Potato Gnocchi with Parmesan isn’t just a recipe; it’s a delightful embrace of comfort that transforms everyday ingredients into a heavenly dish. With a simple preparation process, this gnocchi promises to captivate your senses while being a healthy and satisfying option for busy weeknights or cozy gatherings. Not only is it vegetarian-friendly, but it can also be adapted for gluten-free diets with just a swap of flour—making it a versatile addition to your culinary repertoire. Are you ready to elevate your dinner game and gather your loved ones around the table? Let’s dive into the world of tender, fluffy homemade gnocchi that celebrates the flavors of the season! Why Should You Try Sweet Potato Gnocchi? Deliciously Fluffy: Each bite of this gnocchi offers a light, airy texture that melts in your mouth, creating an indulgent experience. Wholesome Ingredients: Featuring nutrient-rich sweet potatoes, this dish is a wholesome alternative to traditional pasta. Customizable: Experiment with flavors by substituting the sweet potatoes with butternut squash or adding spices for a unique twist! Quick & Easy: With simple ingredients and straightforward steps, you can whip up this delightful dish in no time—perfect for busy weeknights. Crowd-Pleaser: Impress your family and friends with this gourmet dish that’s sure to steal the spotlight at any gathering—why not serve it alongside Purple Sweet Potato salad for a vibrant meal? Comfort Food Redefined: Enjoy the sweet, earthy flavors paired with savory cheese for a comforting meal anyone can appreciate, like a cozy serving of Mojo Bowls Sweet. Sweet Potato Gnocchi Ingredients For the Gnocchi Dough • Sweet Potatoes – This is the star of the dish, imparting natural sweetness and a creamy texture; regular potatoes can be used if needed. • Large Egg – Essential for binding the dough together and achieving the perfect consistency; there’s no substitute for this crucial ingredient. • Parmesan Cheese (Freshly Grated) – Contributes a rich, savory flavor; feel free to swap with Pecorino or even nutritional yeast for a dairy-free version. • King Arthur Unbleached All-Purpose Flour – This helps give structure to your gnocchi; for a gluten-free option, substitute with a gluten-free flour mix. For Frying • Butter – Adds a delightful flavor and helps achieve a beautiful golden-brown crust; you can also use any cooking oil as an alternative. With this delightful blend of ingredients, you’re on your way to creating sublime Sweet Potato Gnocchi that you and your loved ones will savor! Step‑by‑Step Instructions for Sweet Potato Gnocchi Step 1: Cook the Sweet Potatoes Start by cooking the sweet potatoes, which are the heart of your Sweet Potato Gnocchi. You can microwave whole, scrubbed potatoes for 8–9 minutes until they are tender, or bake them in a preheated oven at 425°F for 45–60 minutes. The skin should be slightly wrinkled when they’re fully cooked; let them cool slightly before peeling. Step 2: Prepare the Dough Once the sweet potatoes are cool enough to handle, scoop out the flesh and pass it through a potato ricer into a large bowl. Allow the sweet potato to cool to lukewarm, then mix in one large egg. This binding agent is crucial for achieving the perfect texture, setting the foundation for your delightful gnocchi. Step 3: Combine Dry Ingredients In a separate bowl, whisk together freshly grated Parmesan cheese and King Arthur unbleached all-purpose flour. Gently fold this mixture into the sweet potato mixture, ensuring everything is well integrated. Aim for a soft dough; be careful not to overwork it, as this will ensure your Sweet Potato Gnocchi remains light and fluffy. Step 4: Rest Dough Cover the kneaded dough with plastic wrap and let it rest for about 10–15 minutes while you bring a large pot of salted water to a rolling boil. This brief resting period helps the dough firm up slightly, making it easier to shape into gnocchi. Step 5: Shape the Gnocchi Divide the rested dough into manageable pieces, rolling each piece into a long rope about ¾ inch thick. Cut these ropes into 1-inch pieces, then use a fork or a gnocchi board to create the classic grooves. These grooves help sauces adhere better to the Sweet Potato Gnocchi, enhancing flavor with every bite. Step 6: Cook Gnocchi As the water reaches a boil, carefully drop the shaped gnocchi into the pot. Cook until they float to the surface, which should take about 1–2 minutes. This indicates they’re ready! Use a slotted spoon to remove them from the pot and transfer them gently to a plate, allowing any excess water to drain. Step 7: Fry Gnocchi In a hot skillet, melt some butter over medium heat, adding the cooked gnocchi when the butter is sizzling. Fry them for about 2-3 minutes on each side until they develop a golden-brown crust. This step adds an irresistible texture and rich flavor to your Sweet Potato Gnocchi. Step 8: Serve Serve your beautifully golden Sweet Potato Gnocchi drizzled with additional melted butter and a sprinkle of Parmesan cheese. You can also pair them with your favorite sauce for an extra layer of flavor. Gather your loved ones and enjoy this comforting dish that highlights the best of seasonal ingredients! Expert Tips for Sweet Potato Gnocchi Potato Ricer Magic: Using a potato ricer ensures a fluffy texture; avoid dense and gummy gnocchi by skipping the masher. Cool Your Mixture: Let the sweet potato mix cool to prevent the egg from cooking; this is crucial for the perfect dough consistency. Dust with Flour: Lightly rolling gnocchi in flour helps prevent sticking during cooking; skip this mistake for easier handling. Timing Is Key: Ensure gnocchi swims in boiling water only until they float to avoid mushiness; this keeps them tender yet firm. Fry for Flavor: A sizzling pan with butter gives your sweet potato gnocchi a delightful golden crust that’s both crispy and flavorful. What to Serve with Sweet Potato Gnocchi Pair your delightful gnocchi with these wonderful accompaniments that elevate your meal to a new level of comfort and flavor. Sage Brown Butter Sauce: This rich sauce adds savory depth, perfectly complementing the sweetness of the gnocchi while enhancing their crispy edges. Garlic Roasted Brussels Sprouts: These crispy, caramelized sprouts offer a crunchy contrast and a nutty flavor that resonates beautifully with the gnocchi’s soft texture. Caesar Salad: A refreshing Caesar salad provides a crisp and tangy counterpoint, balancing the hearty taste of sweet potato gnocchi. Creamy Polenta: Serve creamy polenta alongside for an incredibly comforting meal, as its creamy texture embraces the sweet potato flavors beautifully. Toasted Pine Nut Gremolata: This vibrant mix elevates your dish with a zesty kick and earthy crunch, enhancing the soft feel of the gnocchi. Red Wine: A glass of smooth red wine perfectly complements the richness of the gnocchi, making each bite even more enjoyable. Don’t forget dessert! Consider serving a light sorbet to refresh the palate after this comforting meal; its fruity flavors will leave a delightful impression. With these perfectly paired sides and drinks, your Sweet Potato Gnocchi dinner will be a celebration of flavor and warmth! Sweet Potato Gnocchi Variations Feel free to customize your sweet potato gnocchi and make it your own! Each of these ideas will add a delightful twist to your dish. Butternut Squash: Swap out sweet potatoes for butternut squash for a similarly sweet yet slightly nutty flavor. This change keeps the recipe vibrant and seasonal. Pumpkin Patch: Use pumpkin puree instead of sweet potatoes for a fall-inspired twist on gnocchi. This adds a warm, cozy essence that’s simply irresistible. Cheesy Delight: For a richer experience, mix in extra cheese like ricotta for creaminess and flavor. Your gnocchi will thank you with an upgraded taste! Spicy Kick: Incorporate a pinch of cayenne or red pepper flakes into the dough for a fun heat that elevates the overall flavor profile. Just a little spice can go a long way! Herb-Infused: Add fresh herbs like sage or thyme into the dough or sauce for an aromatic touch that sings of cozy meals. Pair it with sage brown butter sauce for a classic combination! Vegan Vibes: Replace the egg with aquafaba or a flax egg for a delightful vegan version that maintains the texture and holds everything together beautifully. Gluten-Free: Substitute King Arthur flour with a gluten-free blend to accommodate your dietary needs without sacrificing taste. Your family won’t even guess it’s gluten-free! Sauce Perfection: Think outside the box with your sauce; give a creamy sauce a try or even drizzle with fruity balsamic glaze to brighten your dish. You could also serve it alongside Crispy Sweet Corn Wontons for a playful touch at your gathering! Experimenting with these variations can make your sweet potato gnocchi even more fun and flavorful! How to Store and Freeze Sweet Potato Gnocchi Fridge: Store uncooked gnocchi on a floured tray and cover with plastic wrap for up to 24 hours. This helps maintain their softness without sticking together. Freezer: Freeze shaped gnocchi on a floured tray until solid, then transfer to an airtight container for up to 3 months. This way, you can enjoy them anytime! Reheating: Cook frozen gnocchi directly in boiling water without thawing, allowing an extra 1–2 minutes of cooking time until they float. Leftovers: If you have cooked gnocchi left, refrigerate in an airtight container for up to 3 days. Reheat gently in a skillet with a little butter for best results. Make Ahead Options These Sweet Potato Gnocchi are perfect for meal prep, allowing you to enjoy a comforting dish even on the busiest nights! You can prepare the gnocchi dough and shape it up to 24 hours in advance. Simply cover the uncooked gnocchi with plastic wrap and refrigerate them to prevent browning and maintain their fluffy texture. Alternatively, you can freeze the shaped gnocchi for up to 3 months. When you’re ready to serve, just drop the frozen gnocchi directly into boiling water without thawing and cook until they float. This way, you’ll have restaurant-quality Sweet Potato Gnocchi with minimal effort, ready to impress! Sweet Potato Gnocchi Recipe FAQs How do I select ripe sweet potatoes for gnocchi? Absolutely! Look for sweet potatoes that are firm and smooth, avoiding any with soft spots or dark blemishes. The ideal sweet potato should have a vibrant, intact skin, indicating freshness. How should I store uncooked sweet potato gnocchi? For the best results, store uncooked gnocchi on a floured tray, making sure they aren’t touching to avoid sticking. Cover them with plastic wrap and refrigerate for up to 24 hours. This keeps your sweet potato gnocchi soft and ready for cooking! Can I freeze sweet potato gnocchi? Very! To freeze, place the shaped gnocchi on a floured tray so they’re not touching, and freeze until solid. Then, transfer them to an airtight container or freezer bag for up to 3 months. To cook, drop them directly into boiling water without thawing—just cook an extra 1–2 minutes until they float. What should I do if my gnocchi dough is too sticky? If your dough feels sticky, sprinkle additional flour gradually, mixing gently until the dough reaches a manageable consistency. Just be careful not to overwork it! Using a light hand helps maintain that lovely fluffy texture that sweet potato gnocchi is known for. Are there any dietary considerations for sweet potato gnocchi? Yes, for gluten-free diets, you can easily substitute the King Arthur unbleached all-purpose flour with a gluten-free flour blend. Just ensure all other ingredients, such as Parmesan cheese, comply with your dietary needs. As always, double-check for allergens if you’re serving guests with food sensitivities. How long do cooked sweet potato gnocchi last in the fridge? Cooked gnocchi can be refrigerated in an airtight container for up to 3 days. To reheat, simply warm them in a skillet with a bit of butter until heated through. This way, you can enjoy the flavors of your homemade sweet potato gnocchi even after the first serving! Sweet Potato Gnocchi: Fluffy Comfort Food You’ll Love This Sweet Potato Gnocchi recipe offers a delightful embrace of comfort with a light, fluffy texture, perfect for busy weeknights. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 1 hour hrResting Time 15 minutes minsTotal Time 1 hour hr 15 minutes mins Servings: 4 servingsCourse: Best of 2025Cuisine: ItalianCalories: 200 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Gnocchi Dough2 cups Sweet Potatoes Can substitute with regular potatoes if needed.1 large Egg Essential for binding the dough.1 cup Parmesan Cheese (Freshly Grated) Can substitute with Pecorino or nutritional yeast.1 cup King Arthur Unbleached All-Purpose Flour For gluten-free, substitute with gluten-free flour mix.For Frying2 tablespoons Butter Can use any cooking oil as an alternative. Equipment Potato ricerSkilletLarge potMixing bowls Method Step-by-Step Instructions for Sweet Potato GnocchiCook the sweet potatoes by microwaving whole, scrubbed potatoes for 8–9 minutes or bake at 425°F for 45–60 minutes until tender.Once cool, scoop out flesh and pass it through a potato ricer into a bowl. Mix in one large egg.In another bowl, whisk together Parmesan and flour. Fold this mixture into the sweet potato mixture until a soft dough forms.Cover the dough with plastic wrap and let it rest for about 10–15 minutes.Divide the dough into pieces, roll into ropes about ¾ inch thick, and cut into 1-inch pieces. Create grooves with a fork or gnocchi board.Drop gnocchi into boiling water; cook until they float, about 1–2 minutes. Use a slotted spoon to remove them.In a skillet, melt butter over medium heat. Fry gnocchi until golden brown, about 2-3 minutes on each side.Serve drizzled with melted butter and additional Parmesan cheese. Nutrition Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 14000IUVitamin C: 20mgCalcium: 150mgIron: 1.5mg NotesUsing a potato ricer ensures a fluffy texture. Rolling gnocchi in flour prevents sticking during cooking. Tried this recipe?Let us know how it was!